OFFERINGS
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PERSONALIZED TRAINING
Hit the Gym with a Trainer
WEIGHT LOSS
MUSCLE BUILDING
MILITARY/POLICE TRAINING
Join one of our trainers for an hour of unique exercises to tighten and strengthen your body. This type of training allows for a wide variety of exercises that works every muscle group. Flexibility Training will improve all fitness areas by emphasizing coordination, balance and core strength.
Use one of our trainers as a personal coach as you begin a journey to get faster, stronger and healthier. Weight Training is suitable for everyone at any kind of fitness level. It is an excellent training program, taking advantage of the body’s natural movements. Don’t hesitate to start today!
We’re going to pump you up! Strengthen and tone your body by letting one of our certified pros teach you proper form and different fitness routines. This will help to improve endurance, build muscle mass, rev up your metabolism and develop maximum strength. Your beach body will thank you.
OPENING HOURS
Mon - Thur: 9am - 6pm
Fri: 9am - 4:30pm
Sat: 9am - 1pm
Sun: Closed
ABOUT US
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Contact Us
The best training in Dallas! Give us a call or stop by today and check out the gym!
(214) 353-7525